Unlocking Your Body's Potential for Health and Healing

Sophie performing Osteopathy services with a male client

Welcome to Positive Bodymind Osteopathy

I believe in addressing the root cause of pain, discomfort, and dysfunction to promote holistic healing. My approach focuses on your entire body, emphasizing gentle touch techniques to assess and treat musculoskeletal, neuro-vascular, fascial, and craniosacral systems. By including energy work, such as Emotion Code®, Body Code® and osteopathic palpation skills, I can address and release the most significant imbalances that while help the body return to balance and ease.

Through personalized treatment plans, we aim to improve your mobility, enhance self-regulation/healing mechanisms, and alleviate pain and discomfort.

About Us

Why Choose Positive Bodymind Osteopathy?

Book an appointment
Sophie performing Osteopathy services with a male client with him laying down

Holistic Approach:

We address the underlying issues rather than just the symptoms.

A jade plant sitting in a wicker basket and sheer curtains in the background

Compassionate support:

Dedicated to helping you understand your body and achieve optimal health and healing.

Sophie performing Osteopathy services with a male client while he's laying down

Personalized Care:

Each treatment plan is tailored to your specific needs and goals.

Happy Clients

  • “Sophie is amazing! I have finally made progress and have gotten more relief with my bad hip in the last few weeks than I have in the last 1.5 years with anyone else!”

    -Mel Primeau

  • "After years of heavy lifting, university football, and elite sports, my body has taken a beating. My knees and hips took a pounding, and you could hear the cracks in my knees every time I would bend them to a squat position. It only took a couple sessions with Sophie to correct my body, knees, and hips. Sophie's intuition and attentiveness is in getting to the root cause is spectacular. Though I've not been seen by too many osteopaths, it's hard to imagine that I would find one who would match the level of passion, professionalism, and overall capability that Sophie possesses. I strongly recommend putting your faith in her."

    -Nick Coutu

  • "Sophie has changed my life. She took the time to actually get to know me and my body and worked with me to rehabilitate my injuries all while showering me with her positive energy on days when I didn’t think I’d ever get better. If you’re lucky enough to have Sophie treat you or train you, you will not be disappointed and you will leave seeing the world in a different light. Thank you so much Sophie, you’re the best"

    -Natalie Hyska

Book Your Appointment Today

Take the first step towards a healthier, pain-free life. Contact us to schedule your appointment and start your journey to wellness.

Schedule your free 10 min consultation